Are you worried about spinal conditions? While not all spine conditions are avoidable, some painful issues can be prevented with the right habits. Learn what habits you can adopt now to protect the long-term health of your spine.
Sep 7th, 2022
Are you worried about spinal conditions? While not all spine conditions are avoidable, some painful issues can be prevented with the right habits. Learn what habits you can adopt now to protect the long-term health of your spine.
Up to 40% of the adults in the United States are slowed down by persistent sciatica pain. Learn some simple exercises that relieve pressure on your sciatic nerve while strengthening your lower spine.
Does your back hurt on a regular basis? Persistent back pain doesn’t always come with a simple diagnosis. Learn more about some lesser-known causes of back pain, so you can finally find long-term pain relief.
Aging increases your risk for painful herniated discs, especially if you're not exercising enough or eating a healthy diet. Learn more about the impact of aging on your spine and what lifestyle changes you can make now to improve your spine health.
When your spine condition isn’t treatable with medications and other nonsurgical therapies, minimally invasive spine surgery may be an option. Learn how this type of surgery can help you achieve a faster recovery with fewer complications.
Cervical osteoarthritis causes neck stiffness and pain in an estimated 85% of people over 60. Learn more about this common spine condition and when to seek medical treatment for neck pain and other symptoms.
Are you getting pins and needles in one of your legs or feet? The underlying cause of foot tingling and weakness may relate to a condition in your spine known as sciatica. Learn more about this common spine condition and what you can do to treat it.
When your spine moves more than it should due to spinal instability, you may need surgery to prevent permanent nerve damage and other complications. Learn more about spinal instability and the surgeries available to treat it.
Weakness in your legs and tingling in your arms may be a sign that the ligaments in your spine are thickening. Learn what causes ligament thickening and how laser spine surgery can help restore your spine health.
An estimated 10 million Amercians over 50 have osteoporosis and are at increased risk for compression fractures of the spine. Learn more about these fractures and the signs that indicate you might have one.
If you often have neck pain that evolves into a headache, it may be a warning sign that something is wrong with your cervical spine. Learn more about the link between neck pain and headaches and what you can do to find relief.
The type of pain you suffer dictates the treatment needed. Acute back and neck pain are common examples of nociceptive pain. Learn how this type of pain differs from nerve pain and what options are available to treat it.
Do you suffer nagging back or neck pain? That chronic pain in your back or neck may be an early warning sign of degenerative disc disease. Learn more about the risk factors for this disease and what your options are for treating it.
More than 115 million people took road trips to visit loved ones last holiday season. This year, exponentially more people will be driving long distances in cars to avoid crowded airports and airplanes. Read on for some tips to avoid back pain.
If you have concerns that numbness in your legs is happening more often or never seems to go away, don’t put off a diagnostic evaluation. Learn more about what might be causing your leg numbness.
Most of us know the usual culprits of back pain; stress, excess body weight, improper lifting technique, and poor posture. While these are the typical causes, unexpected issues can be causing all that agony. Read on to learn more.
An estimated 16 million people in the United States live with chronic back pain due to disease or trauma. Robotic spine surgery is an innovative treatment for pain without causing more trauma to your body. Learn how it can work for you.
Persistent back pain or neck pain can be the result of a herniated disc. Learn more about what causes a herniated disc, how to recognize the symptoms, and which strategies you can use to treat it.
If you’re planning to undergo surgery, you can expect part of your recovery plan to include physical therapy. Learn how physical therapy can speed up your recovery process and boost your overall wellness.
Chronic back pain from scoliosis, spinal stenosis, and other conditions can interfere with your quality of life. When no other treatments are working for you, you might benefit from a spinal fusion surgery.
Do you suffer from recurring pain? Pain is the primary reason people seek medical treatment. Learn more about the differences between the classifications of pain and how pain management can help you find relief.
Neck pain is a common side effect of muscle strains but if your pain isn’t going away, you might have a more serious condition that needs medical intervention. Learn why your neck might be hurting and what solutions are available to treat it.
A spinal fusion can significantly improve your quality of life after an injury or because of a degenerative disease. Find out what conditions may qualify you for a spinal fusion surgery to relieve chronic pain and immobility.
If you wait too long to treat persistent lower back pain, you may be missing out on the opportunity to protect your lumbar spine. Learn more about the right time to seek help for lower back pain and which treatments can prevent the need for surgery.
Nagging back pain can put a damper on every part of your life. Ever wonder if your on-and-off back pain is related to a herniated disc? Learn more about what causes a herniated disc and the options that are available for treatment.
Those electric shock-like sensations in your lower back are an indication that you have sciatica. Learn how to make lifestyle changes that reduce your risk for sciatica pain and find out which treatment options can help you heal.
If you’re not sure what’s causing your back pain, it’s important that you get the right diagnosis as soon as possible. Learn more about the underlying causes of back pain and what treatments are available to improve your spine health.
Your spine is resilient, but it can still sustain damage. Any trauma to your spine can increase your risk for spinal fractures. Learn more about what else causes fractures in your spine and what you can do about them.
Slouching, smoking, and other bad habits can lead to back pain that worsens over time. Learn how everyday habits affect your back and what changes you need to make now to preserve your spine health.
Is a surgical procedure in your future? Learn what you need to know about preparing for surgery to enhance your recovery and reduce your risk factors for surgical and anesthesia complications.
Are you plagued by off and on struggles with back pain? Enough is enough. Learn some simple tips for increasing the strength of your back muscles to prevent chronic pain from interfering with your life.
Minimally invasive surgery is an option for many types of orthopedic and spine surgeries. Learn more about what’s involved in minimally invasive surgery and why it’s beneficial for treating a number of underlying orthopedic conditions and injuries.
Getting older causes changes in your spine that can lead to pain, immobility, and conditions like degenerative disc disease. Find out what degenerative disc disease is, and why you should make changes now to preserve your spine health.
If your old, worn-out mattress is ready for an update, learn how to choose the right mattress to protect your spine health and alleviate chronic back, neck, and hip pain.
If you have persistent back pain long after you’re done playing tennis or your football game has ended, it’s time to schedule an orthopedic evaluation. Learn more about the warning signs your sports-related back pain could be serious.
If you think constantly holding your head down while you use your cell phone or computer isn’t having an affect on your health, think again. Learn more about why you probably already have tech neck and what you can do about it.
Being overweight can contribute to sciatica pain and your sciatica pain can make it difficult to lose weight. Learn how your weight may worsen sciatica and why weight loss is a fundamental part of sciatica pain relief.
If back pain continues to worsen as you get older, you can do something about it. Learn more about treatment options available that keep you active, pain-free, and able to enjoy a high quality of life at any age.
If you suffer from back pain, a degenerative disease, or deformity of the spine, you may be a candidate for spinal fusion surgery. Find more about this procedure and whether or not it could be right for you.
If it’s getting harder to remember what life was like before your chronic back pain, it’s time to look into effective treatment options. Steroid injections offer real relief, and with them comes a life you'll enjoy participating in fully again.
As an athlete, it can be tough to take time off for back surgery. As soon as the surgery is done, you want to get back in the game and make up for lost time! Here are a few tips to help you have a smooth return to sports after your surgery.
An estimated one in three adults experiences lingering neck pain on a regular basis. Find out if your chronic neck pain may be a sign of neck arthritis, an incredibly common condition that affects more than 85% of all aging adults.
Let’s talk about what is health and how can this article help you. When was the last time you went out for a 30min walk?
